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#kalechips #vegan #羽衣甘藍

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羽衣甘藍屬十字花科蔬菜，可以生吃做沙拉菜，最流行的食法是烤成脆片，很多人說口味媲美洋芋片 ( 薯片 )，肥丁覺得那爽脆的口感更像紫菜，入口「沙沙脆」，卡路里比洋芋片，的確可減少一些罪惡感。不過和洋芋片一樣上火，低卡也不能吃過量，淺嘗過過口癮確是不錯的零食

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口感咔嚓咔嚓超酥脆的蔬菜 超級零食 羽衣甘藍脆片 Homemade Baked Kale Chips Recipe

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口感咔嚓咔嚓超酥脆的蔬菜超級零食羽衣甘藍脆片 Homemade Baked Kale Chips Recipe